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Best Vertical Climber Machine 2019 [Top 6 Reviews And #1 Pick]

Experts say that climbing stairs is one of the best cardio exercises that you can do for cardio. A vertical climber provides a very similar type of exercise in the safety and comfort of your own home. If you’re not familiar with the vertical climbers, you’ve come to the right place. We’re going to take a close look at what they are, what you can do with them and what you should look for if you decide to purchase one for your home gym. 1 What is a Vertical Climber? 2 What Muscle Groups Does a Vertical Climber Workout? 3 What Are the Benefits of Using a Vertical Climber? 4 What Sort of Results Can You Expect When Using a Vertical Climber? 5 What Sort of Workouts Can You Do on a Vertical Climber? 6 What Should You Look For When Purchasing a Vertical Climber? What is a Vertical Climber?

Vertical climbers might sound like something designed for rock climbers, but they’re actually a very versatile piece of exercise equipment that can give you a comprehensive cardio workout without taking up too much space or breaking the bank. The design of the climber is simple - you’ve got two foot pedals to stand on, two handles to hold, and the stability feet that keep your climber from falling over while you’re exercising. They usually don’t have a ton of extras - no calorie trackers or timers attached to the equipment - but that doesn’t detract from what this equipment can do. What Muscle Groups Does a Vertical Climber Workout? The movement mimics the sort of exercise that you would get while climbing a rock wall, without the risk of falling. As a result, you end up using the same sort of muscles that you would use while scaling a rock face. With one single piece of equipment and one simple motion, you can get an intense, thorough workout that also raises your heart rate which is essential for cardiovascular health.

  • Would I recommend buying this model

  • Monitors heart rate

  • Improved self-confidence

  • How much does it weigh

  • Merax Vertical Climbers Exercise

  • What is the height limitation

  • Can the step height be adjusted

What Are the Benefits of Using a Vertical Climber? High calorie burn - This climber is sure to get your heart rate up, and most advertise that they can burn twice as many calories as spending the same amount of time on the treadmill. Full Body Workout - You can tone and shape most of your major muscle groups with a regular workout on a climber. Low Impact Exercise - Your feet never hit the ground when exercising on your climber, making it ideal for anyone with joint injuries or individuals who just prefer a low impact workout. More Bang for Your Buck - If you’ve only got 15 minutes to exercise before work, would you rather spend that time plodding along on the treadmill, or burning twice as many calories on the climber? Good for All Fitness Levels - Whether you’re just beginning your weight loss journey or have already scaled Mt. Everest, the vertical climber is good for people of all fitness levels. Cost Effective - For the number of muscle groups you can work with just one exercise, the vertical climber is very cost effective.

Space Saver - Vertical climbers take up very little space, and many can even be folded up for storage or to just get them out of the way when you’re not using them. Easy to Assemble - Vertical climbers come mostly assembled so it only takes a few minutes to get them ready to use. What Sort of Results Can You Expect When Using a Vertical Climber? This is a bit of a loaded question. What sort of results can you expect from any sort of workout? It depends on your fitness level and the amount of time you spend exercising every week. In general, though, you can expect a full body toning workout, as well as an impressive cardio workout, all from one machine. Plus, you don’t need to spend hours on your climber to get results - you can start seeing results with short workouts multiple times per week.

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